Contains antioxidants anthocyanins and polyphenols to enhance immunity.
As the fruit rich in anthocyanins, it is also good for protecting blood vessels and eyes.
It contains various vitamins such as vitamin A, vitamin B, and vitamin C, and the content of minerals such as calcium, phosphorus, and iron is very high, so it helps to recover from fatigue. In particular, the content of vitamin C is 10 times that of blueberries and 4 times that of oranges.
Blackcurrants have a superior antioxidant action than blueberries or green tea and are effective in regulating blood sugar.
